Kerdu

Lenear

Athlete Transition Coach | Founder: Mindset Fitness & Athletepreneurs | Neuroencoding Specialist | Keynote Speaker | Helping pro athletes master identity, confidence & mindset

I help pro athletes train the part of themselves no one ever coached, so that they can become confident in who they really are on and beyond the game.

Mesmerizing. Actionable. Life-Changing

Great speakers inspire. Exceptional speakers create change. Kerdu Lenear does both by equipping audiences with practical tools they can apply immediately.

Warning: Kerdu’s energy and optimism is addictive.

My Story

Change doesn’t always come quickly, but it's possible.

Basketball wasn’t just my passion, it was my identity. It took me from Estonia to Auburn University in the U.S., then into a professional career across Europe. For ten years, I proudly wore the Estonian national team jersey. I trained relentlessly and played through pain but no one ever taught me how to train my mindset.

Like many athletes, I believed pushing harder was the answer. But the more I pushed, the more fear and self-doubt held me back. When my career ended, I faced a question I wasn’t ready for: Who am I without basketball? That moment sparked a deeper journey into how the mind works and I discovered that your mind can be trained like a muscle.

That insight changed everything. I broke through my own limits and uncovered the confidence to grow into who I really am. I wasn’t just a former athlete—I was a leader, a learner, and an entrepreneur in the making.

Today, I’m an Athlete Transition Coach, keynote speaker, and founder of the Mindset Fitness™ methodology. I teach the same tools on stage that I use with elite athletes in private because confidence, identity, and inner strength aren’t just crucial in sport, they’re the foundation for success in life, leadership, and business.

I’m also the mental performance coach for the Estonian National Women’s Soccer Team and a proud mother of two young athletes myself. So I understand both the pressure of high performance and the importance of building a mindset that lasts.

I hold an MBA degree from TalTech, where I studied self-handicapping in high performers, and I’m a certified Neuroencoding Specialist, trained by Joseph McClendon III. Neuroencoding is the study of how to rewire thoughts, emotions, and behaviors for high performance and lasting change.

I’m currently developing The Inner Game™ coaching experience and leading the Athletepreneurs™ movement because transition doesn’t have to be dramatic. It can begin with building confidence in competition or laying the foundation for leadership after sport.

I also serve as the first female president of BNI North Star Tallinn—Estonia’s chapter of the world’s largest business networking organization.

A brief encounter with Kobe Bryant left a lasting impact, and his Mamba Mentality continues to influence everything I do.

I help pro athletes train the part of themselves no one ever coached—so they can become confident in who they really are, on and beyond the game.

What is Neuroencoding?

Neuroencoding™ is a science-based system developed by Joseph McClendon III that focuses on reprogramming the nervous system to automatically default to powerful, productive emotions, thoughts, and behaviors—especially under pressure. It blends principles from NLP, hypnotherapy, neuroassociative conditioning, gestalt therapy, and neuroscience into a proven method that creates fast, lasting results for people from all walks of life. Rooted in Joseph’s 30+ years of coaching and neuropsychology expertise, neuroencoding™ teaches how human behavior works at a deep level and equips you with practical tools to unlock peak performance in yourself and others.

Who is my mentor Joseph McClendon III?

Joseph McClendon III, is a world-renowned neuropsychologist and the creator of neuroencoding®—a powerful system designed to reprogram the mind and body to naturally operate at their best. With over 35 years of experience, Joseph has coached Academy Award-winning celebrities, Olympic athletes, Fortune 100 CEOs, and spoken to audiences of over 10,000 alongside legends like Tony Robbins and Les Brown. A New York Times best-selling author and sought-after speaker at institutions like Harvard and UCLA, he has dedicated his life to teaching others how to overcome fear, doubt, and limitations through science-based tools. As the Founder of The Neuroencoding Institute®, he now trains and certifies coaches, including myself, to use these proven methods to help others transform their lives.

Executive Contributor at Brainz Magazine

I contribute articles that help athletes and high performers master identity, mindset, and transition. My pieces explore confidence-building, emotional regulation, and leadership—on and beyond the game.

See Kerdu's Work

Äripäev Customer Service Summit 2025

Keynote

Kerdu helped 400 service leaders identify the “Toxic Ten” patterns that hold us back and shared how to break them to consistently show up as your best self.

Estonian Women's National Soccer Team

Mental Performance Coach

Kerdu supports Estonia’s women’s national soccer team by strengthening team unity, building individual and collective confidence, and helping players believe in themselves—especially when the pressure is on.

Enefit Leadership Conference 2025

Keynote

Kerdu showed 300 leaders how fear of failure or success can quietly hold them back—and taught a simple tool to break the pattern and take confident action faster.

Estonian Men's National Basketeball players

1-1 coaching

Kerdu works individually with players from Estonia’s men’s national basketball team to help them develop emotional control, build true confidence, and strengthen their sense of identity—both as athletes and as people.

Frequently Asked Questions

Got questions? You’re not alone. Here are some of the most common things people ask before working with me, so you can feel confident and clear before taking the next step.

If you’d like to book Kerdu for a keynote, workshop, podcast interview, or another collaboration, simply fill out this form. She’ll review your request and get back to you shortly to discuss the next steps.

I offer mindset training for elite athletes, teams, organizations, and driven individuals—through private coaching, keynotes, and group workshops. Whether you're competing, transitioning, or leading, each session is designed to build confidence, sharpen focus, and strengthen mental resilience for lasting results.

Ready to level up? This free 30-minute call is for you if you're serious about investing in yourself, want crystal-clear goals, and are looking for powerful coaching to push you forward. Book your call HERE and let’s make it happen!

Testimonial

Designing Dream, Building Trust

Real stories from real clients who turned mindset shifts into game-changing results.

“Working with Kerdu gave me practical tools to stay focused under pressure and manage challenging situations with more confidence. The techniques helped me strengthen a key weakness—something that now supports me daily in my current role. I highly recommend her to anyone in a high-performance environment.”

Gerd Kanter Former Estonian discus thrower, Olympic and World Champion

"Working with Kerdu has been a game-changer for me. I’ve always kept my emotions bottled up and often pushed them aside, but through her Mindset Fitness approach, I’ve learned how to shift out of negative states quickly and move on from mistakes. After a tough first half with low confidence, I used one of her techniques at halftime, reset my mindset, and came back stronger—scoring my career-high in the German Bundesliga. I now use what I learned from her in games, training, and everyday life."

Artur Konontšuk Estonian National Team Basketball Player

“Basketball is fast-paced and full of pressure, especially for coaches. Kerdu’s Mindset Fitness technique helped me focus on what matters and stay calm in moments where I used to react with tension. I recommend it to every coach.”

Jukka Toijala Former Head Coach, Estonian Men’s National Basketball Team

"Kerdu’s Mindset Fitness technique became a simple yet powerful daily mental fitness tool for me. It gives me something solid to hold on to when things start to feel out of control."

Robert Täht Estonian National Team Volleyball Player

"Kerdu’s program gave me practical tools like visualization and self-talk that made an immediate difference. I visualized scoring before a game—and did it in the first minute. I now use these techniques in every training. Even though I’d heard of them before, Kerdu helped me actually apply them with confidence."

Lisette Tammik Estonian National Team Soccer Player

"Working with Kerdu and learning the Mindset Fitness techniques had a real impact on me. I started taking time for myself in the mornings to slow down and focus—something I hadn’t done before. My mornings used to feel chaotic, but this simple shift brought more calm and clarity. It also became harder to dwell on negative emotions, which helped me stay more balanced throughout the day."

Hugo Toom Estonian National Team Basketball Player

"Kerdu’s coaching taught me how to break free from negative thought loops and stay focused on what really matters. I feel calmer, more confident, and better equipped to handle pressure and make clear decisions."

Mailis Pokk Estonian National Team Basketball Player

Athlete Transition Coach | Founder: Mindset Fitness & Athletepreneurs | Neuroencoding Specialist | Keynote Speaker | Brainz Magazine Contributor | Helping pro athletes master identity & confidence

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