I help pro athletes train the part of themselves no one ever coached, so that they can become confident in who they really are on and beyond the game.
About Me
Kerdu is a former pro basketball player who helps elite athletes master identity, confidence and mindset on and beyond the game. As the founder of Mindset Fitness™, she’s known for her authentic energy, practical wisdom and sharing on stage the same science-backed tools she uses with top performers behind the scenes.
Great speakers inspire. Exceptional speakers create change. Kerdu Lenear does both by equipping audiences with practical tools they can apply immediately.
Kerdu doesn’t just inspire audiences—she shows them how to raise their game from the inside out. Her keynotes blend lived experience as a pro athlete, science-based mindset tools, and practical strategies that spark real change. Whether on stage, in the boardroom, or online, Kerdu speaks with energy, empathy, and clarity. Her international background and contagious optimism leave audiences not only fired up but equipped to act.
Kerdu works with elite athletes who are navigating a transition—whether it’s a shift in their game or what comes next. Through focused inner game coaching, she helps athletes strengthen identity, rebuild confidence, and move forward with clarity. Drawing from her own journey—from national team player to entrepreneur. Kerdu shares tools and insights that support real growth beyond the scoreboard.
Having played on elite teams herself, Kerdu knows what’s often missing: mental muscle. Her coaching brings high-performing groups a new edge by training what traditional methods overlook—identity, focus, and emotional strength. Through interactive sessions, teams break through limiting patterns and build shared confidence. Each experience blends neuroscience-backed tools with practical steps that boost performance and wellbeing.
Flagship Offer
The Inner game with Kerdu Lenear
The Inner Game™ is a 12-week coaching experience for pro athletes who are ready to figure out who they are beyond the jersey and what they’re meant to build next.
You’ll go from feeling stuck, uncertain, or disconnected to having a strong sense of identity, unshakable confidence, and a game plan for your next chapter—whether that’s launching a brand, starting a business, or simply leading life on your terms.
This is where you stop guessing and start building what’s truly yours.
Kerdu helped 400 service leaders identify the “Toxic Ten” patterns that hold us back and shared how to break them to consistently show up as your best self.
Estonian Women's National Soccer Team
Mental Performance Coach
Kerdu supports Estonia’s women’s national soccer team by strengthening team unity, building individual and collective confidence, and helping players believe in themselves—especially when the pressure is on.
Enefit Leadership Conference 2025
Keynote
Kerdu showed 300 leaders how fear of failure or success can quietly hold them back and taught a simple tool to break the pattern and take confident action faster.
Individual Players from Estonian National Teams
1-1 coaching
Kerdu works and has worked individually with athletes from Estonia’s men’s and women’s national basketball, soccer, and volleyball teams, helping them develop emotional control, build lasting confidence, and strengthen their identity both as athletes and as individuals.
Testimonial
Designing Dream, Building Trust
Real stories from real clients who turned mindset shifts into game-changing results.
“Working with Kerdu gave me practical tools to stay focused under pressure and manage challenging situations with more confidence. The techniques helped me strengthen a key weakness—something that now supports me daily in my current role. I highly recommend her to anyone in a high-performance environment.”
Gerd Kanter Former Estonian discus thrower, Olympic and World Champion
"Working with Kerdu has been a game-changer for me. I’ve always kept my emotions bottled up and often pushed them aside, but through her Mindset Fitness approach, I’ve learned how to shift out of negative states quickly and move on from mistakes. After a tough first half with low confidence, I used one of her techniques at halftime, reset my mindset, and came back stronger—scoring my career-high in the German Bundesliga. I now use what I learned from her in games, training, and everyday life."
Artur KonontšukEstonian National Team Basketball Player
“Basketball is fast-paced and full of pressure, especially for coaches. Kerdu’s Mindset Fitness technique helped me focus on what matters and stay calm in moments where I used to react with tension. I recommend it to every coach.”
Jukka ToijalaFormer Head Coach, Estonian Men’s National Basketball Team
"Kerdu’s Mindset Fitness technique became a simple yet powerful daily mental fitness tool for me. It gives me something solid to hold on to when things start to feel out of control."
Robert TähtEstonian National Team Volleyball Player
"Kerdu’s program gave me practical tools like visualization and self-talk that made an immediate difference. I visualized scoring before a game—and did it in the first minute. I now use these techniques in every training. Even though I’d heard of them before, Kerdu helped me actually apply them with confidence."
Lisette TammikEstonian National Team Soccer Player
"Working with Kerdu and learning the Mindset Fitness techniques had a real impact on me. I started taking time for myself in the mornings to slow down and focus—something I hadn’t done before. My mornings used to feel chaotic, but this simple shift brought more calm and clarity. It also became harder to dwell on negative emotions, which helped me stay more balanced throughout the day."
Hugo ToomEstonian National Team Basketball Player
"Kerdu’s coaching taught me how to break free from negative thought loops and stay focused on what really matters. I feel calmer, more confident, and better equipped to handle pressure and make clear decisions."
Mailis PokkEstonian National Team Basketball Player